My Shoulder Injury, Surgery and Recovery.

 A little history of how i injured my shoulder. About 4 years ago, I was diagnosed with high blood pressure. Big surprise ! I think everyone in my family has HBP. Anyways, my Doc said to lose weight, change my diet etc etc. So I started exercising with a colleague of mine from work who coached soccer part time. Long story short, before I knew it I became a gym rat. My daily schedule revolved around whether or not I could squeeze a work out in. I clearly remember the day I believe I injured my shoulder.