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Arm / Elbow Physical Therapy and Recovery
Re:9 days post-op (1 viewing) (1) Guest
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TOPIC: Re:9 days post-op
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sskylor (User)
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Gender: Female Location: San Francisco Bay area Birthdate: 1963-04-10
Re:9 days post-op 6 Months, 4 Weeks ago Karma: 36  
Sherry you do have a long road ahead in terms of rehab, but at least you are on the other side and beginning the healing process.
Something to consider down the road, don't attempt push-ups and do not do them deeply and fully until about a year post surgery.
In PT you will learn plenty of ways to strengthen the shoulder muscles, but returning to gym machines and push-ups need caution for quite a while post surgey. Sharon
 
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9 days post-op
soccersherry 2010/02/03 11:38
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Susie 2010/02/03 11:49
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Nothappy 2010/02/03 17:38
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afriedman 2010/02/05 18:34
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sskylor 2010/02/06 10:34
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soccersherry 2010/02/06 14:09
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sskylor 2010/02/07 00:47
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