1. Re:Any positive experiences out there?
(Forum/General Discussion)

... me when he's getting ready for work at 5:30 am, etc. If I'd thought about it beforehand, I would have rearranged my bedroom to make room for the recliner, but now it just seems like too much work (w...

2. Re:1 year post op from 2nd surgey
(Forum/General Discussion)

...urgery and to sports at 6 months after 2nd surgery.i have a general pain all the time especially in the rear portion and into my back.it increases with work and sports.im no where near the level of sk...

3. Progress and Pit Problems
(Forum/Physical Therapy and Recovery)

... tail! :P Other progress, My pulleys are making it to the top of the door. Corner stretches my forearm is touching the door I can touch my ear without assistance or pain I can get my arms up ...

4. Re:Please tell me it gets better
(Forum/Physical Therapy and Recovery)

...efore I went in. It's not a constant pain. I have shooting pain occasionally in my shoulder, elbow, forearm or wrist. It's not always in all of them at the same time. It's like they take turns, LO...

5. Re:When does the pain stop post-op?
(Forum/Physical Therapy and Recovery)

Egh, it SUX! at 4 weeks now i still get those. the pain is focused more now in my forearm and bicep and a little less in the shoulder. i definitely still get those little jolts and spasms that are rea

6. Re:When does the pain stop post-op?
(Forum/Physical Therapy and Recovery)

... HAVE BEEN MINE. MY SOULDER HAS A DEEP ACHE WHICH AT TIMES IS SHARP, AND NEW ONSET POSTOPERATIVELY OF FOREARM AND HAND PAIN. I ASKED MY OS ABOUT THOSE STRANGE TWINGES AND SPASMS WHICH ARE WORST WHEN I...

7. I fell! Yikes!
(Forum/Physical Therapy and Recovery)

...n than what I have been experiencing lately. I have some pins and needles off and on in my shoulder, forearm and hand (not bad, just light) and just a slight increase in pain. The strangest thing is...

8. Re:Pain 4 months out
(Forum/Physical Therapy and Recovery)

...now fully grown into your bones, it would take serious trauma to dislodge one. Additionally pain on the rear of the shoulder is not relative to the actual anchor site. Rotator tendonitis is common as ...

9. Re:Pain pump
(Forum/Surgery)

...ear), and did subachromial decompression. So, now I am 14 months away from the last surgery. I was rear-ended in Sept, with a right shoulder strain. Went to an ortho, who thinks I may have re-to...

10. Re:7 1/2 weeks out with pain
(Forum/Physical Therapy and Recovery)

...il a week or 2 ago I still had significant tightness and pain in the anterior deltoid/biceps region and rear deltoid area. But with time and therapy it is feeling much better! I too was very worried a...

11. 7 1/2 weeks out with pain
(Forum/Physical Therapy and Recovery)

...work through them. That is until about 4 months ago when I was no longer able to hit the gym because of rear shoulder pain. Long story short - on Sept. 15 I had surgery to repair a type 2 labral t...

12. When does the pain stop post-op?
(Forum/Physical Therapy and Recovery)

...ll in a pretty much constant state of discomfort. By discomfort i means spurts of shooting pain, achy forearm and wrist, with some mystery twinges and aches throughout my shoulder. It's not terrible p...

13. Re:problem with sling
(Forum/General Discussion)

...he pillow in no way should be compressing any nerves. The abduction pillow should be supporting your forearm and should not be high up on the axilla/arm pit. If the positioning seems correct and you ...

14. Re:Diagnostic anesthetic
(Forum/General Discussion)

Bummer about the rear ender. Given the time since your original surgery, the car accident should not have caused a re-tear, but looking over your old posts at 4.5 weeks and on it seems a re-tear could

15. Re:Diagnostic anesthetic
(Forum/General Discussion)

Well, folks... I was rear ended a month ago. Finally had ortho appt today. After a very painful (still hurts a lot) methylprednisolone/lidocaine injection, he could not rule out a SLAP re-tear. Or

16. Re:non SLAP Labrum repair.
(Forum/Physical Therapy and Recovery)

... where the tendon of the biceps muscle inserts on the labrum. The tear in my labrum is on the lower rear quadrant of my labrum. This site has a couple good graphics. http://www.sports-injury-i...

17. Re:bicep tightness three months post op/running
(Forum/Physical Therapy and Recovery)

...o side should get a good stretch of the tendon and muscle. You can start out with a pillow under the forearm if the stretch seems too much. Maybe you are way beyond all this,but these are my suggest...

18. Re:4 weeks post op today and still waking up in pain
(Forum/Physical Therapy and Recovery)

...to use the sling at night, but begin to wean yourself off during the day. The pain in the biceps and forearm is most likely from tight muscles pinching on a nerve. Every day massage the the lower bi...

19. Re:4 weeks post op today and still waking up in pain
(Forum/Physical Therapy and Recovery)

...instructed by my PT. Also I have really bad shooting pains from the inside elbow (or crease) down my forearm! I would really appreciate some help with this as its driving me crazy! And my DR isn't ...

20. Re:Frozen shoulder and plateaus?
(Forum/General Discussion)

...ve the foam loooong before I ever had any real shoulder issues, so not much new there. :P Pain in my forearm, and slight in wrist and some on the pinky side of my hand. End of range; pretty elasti...

21. Bandage (Rear)
(Gallery/Andy's Pictures)

This is how the rear of the bandage looked.The link for this image is...http://slaptear.com/uploads/rear_bandage_copy2.jpg

22. Rear Incision
(Gallery/Andy's Pictures)

Picture of the rear incision site, with band aid.The link for this image is...http://slaptear.com/uploads/rear_incision.jpg

23. Rowing/Delta Shoulder Muscle group Weight Machine
(Gallery/Bob's Slap 2 Tear Exercises)

Row/Delts on Weight MachineThe link for this image is...http://slaptear.com/uploads/rowreardelt.jpg

24. Rear Incision
(Gallery/Andy's Pictures)

Picture of the rear incision, no bandage.The link for this image is...http://slaptear.com/uploads/back_macro.jpg

25. View of the back of the bandage
(Gallery/Andy's Pictures)

This is how my shoulder bandage looked from behind.The link for this image is...http://slaptear.com/uploads/back_bandage_copy1.jpg

26. 14 days post op
(Member Blogs/JB, a teen swimmer)

... to grab my foot and that hurt.  We have not done anything with weight, except for the wrist and forearm, tho the PT said he is on the 'accelerated' program!  I think he is glad he i...

27. Lastest on Slap Tear recovery without surgery
(Member Blogs/The Long Road to Recovery of a SLAP tear)

...ut at my pace now.  I have good days and bad.  The pain now is mostly referred pain down my forearm to the top of my wrist.  You can even see it's swollen.  I've been ...

28. I stopped my PT
(Member Blogs/The Long Road to Recovery of a SLAP tear)

...ut at my pace now.  I have good days and bad.  The pain now is mostly referred pain down my forearm to the top of my wrist unless I do something stupid.  You can even see my a...

29. Log Entry 1
(Member Blogs/The Long Road to Recovery of a SLAP tear)

...icep to work every day. Sleeping better April 30 - Pain today is different.  Mostly in wrist and forearm, occasionally in the inner deltoid area, lats and scapula. Bicep hurts but no sharp shooti...

30. Powerweb
(Rehab Store/Equipment)

These powerwebs will strengthen your forearms and leave you with a stronger grip.