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Written by Eric
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Sunday, 09 July 2006 |
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Well its been eight weeks since surgery. All things considered, I think all is doing fine. I'll admit the last week I was probably for the first time feeling pretty down. I felt like I had taken a step backwards from all the progress I had been making and it was very discouraging. I went to Chicago last weekend for my best friend's wedding and I have to admit I missed two days of exercise. I'm sure that had a lot to do with the setback. But in therapy on Thursday, my therapist really hit me with some aggressive stretching. I don't know what she did but it was phenominal. Since then, my home exercises have been so much better. I feel that my range of motion has really suddenly taken a step forward. This said, I have a question. Out of all that I have gone through and how much has improved, sleeping is without question still the worst. There are nights when I get sore and there is just nothing I can do to get comfortable. I can really only sleep in three positions and when it gets to a point where it hurts, I just toss and turn until I get so tired that I finally fall back to sleep. When does sleeping finally start to get back to normal? Some nights are worse than others, but I just want to get to the point where I'm not waking up 3 and 4 times a night and can sleep the whole night through.
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Last Updated ( Saturday, 15 July 2006 )
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