Was in considerable pain by the time I got home last night.  Bicep killing me.  Iced most of the evening.  Stomach was lurching, pepto bismal to the rescue.  Didn't do much of anything.  Woke up in the middle of the night for more pepto and woke this morning feeling more normal.  Think it was a stomach virus now.

May 1, bicep has little pain when I get up this morning.  I'm more careful not to use it as much as yesterday.  Icing at work now even.  Bicep pain is on and off.  Took 2 extra strenght tylenol.